486674325_1005205858417142_2778405709221685319_n (1).jpg

We Raise Awareness About Digital Mental Health

Raise awareness with us! We provide DMH workshops, training, and community resources.

TAKE THE QUIZ

Strengthening DMH for a

Lasting Impact

PC Empowerment is on a mission to raise awareness about digital mental health and help communities bridge the digital divide. We help communities develop healthy, ethical, and efficient technology practices.

Evergreen Talk of Alabama PCE

Upcoming Events

Check out our Upcoming Events below and Get Involved today!

1 day to the event
Tue, Mar 10
DMH Awareness Benefit Night and Press Conference
Rojo
RSVP
Dine In or Order Take Out for a Cause this season. % of proceeds benefit PC Empowerment 501c3, Home of America’s 1st Back to School Digital Detox where we Raise Awareness about Digital Mental Health. Stop by for Digital Mental Health Resources and listen in during our live Press Confrence onsite!
3 days to the event
Thu, Mar 12
Parent University Resource Fair
Tarrant Intermediate School
RSVP
PC Empowerment will be a vendor at Tarrant Intermediate School's Resource Fair as part of their Parent University initiative. This event is designed to connect our families with valuable community resources, services, and programs that support student success and family engagement.
5 days to the event
Sat, Mar 14
Cristo Rey Cares Day
Holy Family Cristo Rey Catholic High Sch
RSVP
This is a free community resource fair hosted by Holy Family Cristo Rey Catholic High School. PC Empowerment will be providing digital mental health resources and programs for youth, the workforce, and entrepreneurs.
Multiple Dates
7 days to the event
Mon, Mar 16
Women's Empowerment at Birmingham Squadron Basketball Game
Legacy Arena
RSVP
PCE will be a participating vendor at the Birmingham Squadron's basketball game on HBCU, Women's Empowerment, Youth Sports, and Fan Appreciation Night. Find our table for Digital Mental Health resources for youth, the workforce, and entrepreneurs.
12 days to the event
Sat, Mar 21
Digital Mental Health Community Day at EdFarm
Ed Farm
RSVP
Join us for an empowering day dedicated to raising awareness about Digital Mental Health (DMH) and equipping individuals to lead transformative conversations in the communities they serve. You'll learn more about becoming a Digital Mental Health Facilitator, Ambassador or Advocate. See agenda below.
20 days to the event
Sun, Mar 29
DMH Failitator Training for High School Fellows
Private Training - visit our programs page
Details
In partnership with the Black Women's Mental Health Institute. PC Empowerment will be training a small group of roughly 10 11th & 12th graders who are interested in the career field of mental health to be Digital Mental Health (DMH) Facilitators, equipping them with the tools they need to succeed.
30 days to the event
Wed, Apr 08
Eureka! Program at Girls Inc.
Girls Inc of Central Alabama
RSVP
This is a Girls Inc. Program focused on exposing girls to meaningful, relevant experiences that help build confidence and awareness around technology and digital wellness. PC Empowerment will be presenting, our Digital Mental Health Quiz and Your Relationship with Your Phone presentation.
31 days to the event
Thu, Apr 09
DMH for Families: Your Relationship With Your Phone
Location is TBD
RSVP
In partnership with the Black Women's Mental Health Institute. Join us for an empowering evening dedicated to raising awareness about Digital Mental Health (DMH) and equipping families to lead transformative conversations in the household. Learn more about becoming a DMH Leader. See agenda below.
Date and time is TBD
Summer Kickoff Basketball Tournament for Digital Mental Health
A4ONE Indoor Sports Facility
RSVP
School is out, the sun is up, and it’s time to trade your controller for a basketball. This event is about more than just a trophy; it’s a reminder that the best connections happen off-screen. Value the sweat, the teamwork, and the physical game over the digital grind.
Date and time is TBD
Fall into Mindfulness Digital Detox Week
youtube.com/@PCEmpowerment/streams
RSVP
Join us as we kick off our Fall into Mindfulness Digital Detox Week! The FOCUS Act encourages a healthier balance between learning and technology-- but real change happens in our communities. That's where PC Empowerment comes in! Text "PCE123" to 53-555 to enter the giveaway!

View Previous Events

Our Vision

Our Future Is Valuable

We see a digitally inclusive world where individuals are more aware of the effects technology and digital devices have on their well-being. We imagine a world where communities have easy access to career enrichment resources needed to develop a better quality of life and organizations develop and implement healthy, ethical, and efficient technology practices.

Digital Mental Health Resources

Our Programs

PC Empowerment - EVENTS Flyers and Content.gif

For Schools & Workplaces

Take actionable steps to improve your Digital Mental Health by implementing practical strategies

View Programs

Self Paced

PC Empowerment - EVENTS Flyers and Content (3).png

Self-Paced Training

Training to help you break unnecessary screen habits and boost your Digital Mental Health score.

View Shop

DMH Quiz

PC Empowerment - EVENTS Flyers and Content.png

Quiz + Next Steps

Take our FREE quiz to learn how your technology and device usage is impacts your psychological well-being

View Resources

DMH Facilitators

927063_b21ef090ddf4473d9279a7cdff4483fd~mv2.png

Becme a DMH Facilitator

Get Certified as a Digital Mental Health Facilitator. Schedule or join a group certification training.

View Shop

Community Shop

Digital Mental Health Shop

Shop Digital Mental Health posters, water bottles, etc. to help raise awareness and start DMH convos

View Shop

Make A Difference Today

Your contributions directly support the various programs, initiatives, and tools we provide, enabling us to empower individuals, uplift communities, and address pressing societal challenges. By contributing, you are directly empowering more individuals.

DONATE TODAY

SPONSOR