Fall into Mindfulness Digital Detox Week
Date and time is TBD
|youtube.com/@PCEmpowerment/streams
Join us as we kick off our Fall into Mindfulness Digital Detox Week! The FOCUS Act encourages a healthier balance between learning and technology-- but real change happens in our communities. That's where PC Empowerment comes in! Text "PCE123" to 53-555 to enter the giveaway!
Time & Location
Date and time is TBD
youtube.com/@PCEmpowerment/streams
About the event
Join us for 7 days of activities to count down during PC Empowerment's Fall into Mindfulness Digital Detox Week! Each day focuses on helping students and families develop healthy, ethical, and efficient tech practices as they transition back to school. Activities can be done individually or in groups and are ideal for classmates, families, and youth programs. We encourage all participants to be mindful of our Top 3 Internet Rules.
What to Expect: See the outline for Digital Detox Week and how to join below, and RSVP for daily reminders, changes, and updates.
We will host a Conference Call every morning during days 1-7 of Fall into Mindfulness Digital Detox Week (RSVP for the conference call dial-in #)
Listen in live on V94.9 daily to learn how tech affects your psychological well-being and tips for recognizing triggers.
Fall into Mindfulness Digital Detox: Nov 4th-Nov 10th
Day 1: Tidy Tech Tuesday (preview)
Day 2: Wellness Wednesday
Day 3: Thoughtful Thursday
Day 4: Focus Friday
Day 5: Self-Care Saturday
Day 6: Soulful Sunday
Day 7: Mindful Monday
Details for Fall into Mindfulness Digital Detox Week
When:
Date & time: 11/4/25-11/10/25
Duration: 15 minutes
Conference Call :
Dial-in number: (605) 313-9680
Access code: 1232025
+ Listen to V94.9 each day
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