About Us
Who We Are
PC Empowerment is a pioneering non-profit agency that raises awareness about Digital Mental Health. We are the home of America's 1st Back to School Digital Detox.
OUR IMPACT
All of our goals are centered around Raising Awareness about Digital Mental Health.
Digital Mental Health in Urban Schools
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Our work directly supports the Alabama FOCUS Act (effective 2025–2026), which limits device use during instructional time. By integrating our program into local schools, we help families and districts smoothly adapt to this new policy through proactive training and practical strategies rather than just restrictions.
LOW INCOME AREA MAP
The majority of the schools we engage with have been in low to moderate-income areas (LMI). Below you can see some of the schools we've engaged with on the map and their LMI score on the official LMI tracts spreadsheet.
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OUR COMMITMENT
With an unwavering commitment to Digital Mental Health, excellence, and a passion for innovation, PC Empowerment has become a beacon of hope for communities worldwide. Founded by visionary leader Courtney Woods, PC Empowerment empowers those who may be negatively affected by the overuse of digital devices to ensure that everyone can thrive in the digital age, create a healthy balance, and improve their quality of life.
Our Founder's Background
-Courtney Woods
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Courtney became a widely sought-after Award Winning Master Promotional Website Designer by using her tech and promotional design skills to help people communicate visually and streamline their backend infrastructures and processes. She specializes in website design while emphasizing the importance of first designing a solid foundation to grow on before tapping into digital overflow.
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Her design agency, PC Media Techs, has been recognized and awarded for two consecutive years at UAB's Top 25 for Excellence in Business Awards. The latter of which she also took home the award for the 3rd Fastest Growing Business Under 10 Mil.​ The people she works with recognize her for her creativity, passion, and determination.
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Under her leadership, PC Empowerment has earned a stellar reputation for delivering transformative results and empowering everyday individuals and communities to strengthen and maintain mental health and balance in this digital age.
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Partner with us in transforming their communities.
Founder and Executive Director
Courtney Woods founded PC Empowerment to raise awareness about Digital Mental Health. She spends her time helping mental health professionals and everyday people play a part in the Digital Mental Health Movement.
How to connect with Courtney?
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Courtney is looking to collaborate with like-minded people who have a heart to touch many different communities and truly strive to help people from a good space.
Her design agency PC Media Techs, partners with individuals who are ready to embrace never-ending opportunities to learn and grow through training and educational networks along with a community of like minds, as her company provides the needed support and resources.
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Jordon Lewis
Co-Founder/COO
Digital Mental Health Resources
Our Programs
Take actionable steps to improve your Digital Mental Health by implementing practical strategies
Self-Paced
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Training to help you break unnecessary screen habits and boost your Digital Mental Health score.
DMH Quiz
Take our FREE quiz to learn how your technology and device usage is impacts your psychological well-being
DMH Facilitators
Get Certified as a Digital Mental Health Facilitator. Schedule or join a group certification training.
Community Shop
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Shop Digital Mental Health posters, water bottles, etc. to help raise awareness and start DMH convos