Numbers don't lie, they tell a story
The Facts Remain...
Digital mental health leaders are needed!
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75% of employees say tech overload and constant connectivity are major contributors to stress
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More than half of U.S. college students report symptoms of digital burnout
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Students who spend more than 3 hours daily on digital devices are at significantly higher risk for depression and anxiety
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8–12-year-olds in the U.S. spend an average of 5+ hours/day on screens outside of schoolwork, while teens spend 7.5+ hours/day
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64% of students say technology negatively impacts their sleep, which is directly tied to mental health
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Over 70% of teens check their phones within 5 minutes of waking up
Solve REAL World Problems
Become a Digital Mental Health Leader
Our Model is designed to raise awareness and empower individuals to develop healthy, ethical, and efficient technology practices that support mental well-being, personal growth, and community impact. In addition to our community-oriented model, we also offer models for students and professional and strategic models.
We are focused on raising awareness about Digital Mental Health and providing Career Enrichment opportunities, resources, tech tools, and supplies. Sign up to Become a Digital Mental Health Leader.
Rave Reviews & Previews
What's Included
We provide training, ongoing support, opportunities + more!
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Get certified to facilitate and administer PC Empowerment's Digital Mental Health Curriculum with the intent to raise awareness about Digital Mental Health.
Training Curriculum: Your Relationship with Your Phone" PDF Presentation + Instructors Manual and Online Course Curriculum with MP4 Video Modules, Digital Mental Health Quiz Guide, 1-year license to use curriculum, Internet Rules and Tools Folding Cards (1 Box), Internet Rules and Tools Posters (10 Copies), Access to our Private Facilitator Community, Ongoing Group Coaching and Q&A.
Benefits To Expect
Learn, Earn, and Grow as subject Matter Expert
Our Digital Mental Health Facilitators are trained to be subject matter experts so they can effectively help raise awareness about digital mental health. In addition to the curriculum, materials, and support mentioned above, PC Empowerment provides opportunities to get paid as a facilitator and subject matter expert in the media. The latter of which creates a unique opportunity to build your personal brand.
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