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Raising Awareness About Digital Mental Health

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The FOCUS Shift: A New Era for Schools

Updated: Sep 29

In today’s classrooms, distractions are everywhere. From buzzing notifications to endless scrolling, technology has reshaped how students learn and interact. Recognizing the urgent need to protect focus and well-being, policymakers introduced the FOCUS Act—a groundbreaking step toward helping schools set healthier boundaries around technology use.



Why the FOCUS Act Matters

The FOCUS Act is more than just policy—it’s a cultural shift. It acknowledges what educators, parents, and even students have been saying for years: we need balance. By encouraging intentional use of technology in schools, the Act creates space for deeper learning, improved concentration, and healthier minds.


The Benefits: What Schools Gain

  • Sharper Focus: With fewer digital distractions, students can give their full attention to lessons, projects, and one another.

  • Stronger Engagement: Teachers can create richer learning experiences when students are present and attentive.

  • Mental Clarity: Reducing constant screen time supports cognitive development and emotional well-being, helping students feel calmer and more connected.


The Bigger Picture: Student Well-Being

The conversation around screen time isn’t just about academics—it’s about health. Rising rates of anxiety, sleep challenges, and digital fatigue remind us that students need environments where they can thrive, not just survive. The FOCUS Act is a timely response, giving schools tools to protect both academic performance and emotional balance.


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What’s Next?

Passing a law is only the first step. Turning it into real, everyday change requires collaboration among schools, families, and communities. That’s where Digital Detox Week comes in—a practical, empowering way to bring the spirit of the FOCUS Act to life.


Join the DMH Movement

Visit our events page to join the Digital Mental Health movement by booking or becoming a Digital Mental Health Facilitator on Our Events Page.


Become a Sponsor, Volunteer, or Vendor

Now is the time to lean in. Together, we can create a culture where students thrive, families connect, and communities grow stronger—built on balance, presence, and purpose.

 
 
 

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