Your Relationship with Your Phone Community Webinar
Mon, Jul 28
|pcempowerment501c3.org/dmh
Interactive presentation raising awareness about digital mental health and device usage impacts. Join us if you're ready to develop healthy, ethical and efficient technology practices. PC Empowerment is on a mission to raise awareness about digital mental health and help bridge the digital divide.
Time & Location
Jul 28, 2025, 9:00 AM
pcempowerment501c3.org/dmh
Guests
About the event
"Your Relationship with Your Phone" is a transformative module from PC Empowerment's Digital World Health curriculum. This interactive presentation is designed to raise awareness about the impact of digital device usage on mental well-being. It focuses on helping participants recognize the signs of digital exhaustion, understand the effects of social media on self-esteem, and practice mindful technology use.
Through engaging discussions, participants will learn how to set digital boundaries, prioritize self-care, and implement practical strategies like digital detoxes. The session also encourages individuals to personify their devices, offering a fresh perspective on how to establish healthier, more balanced relationships with technology.
Perfect for both youth and adults, this session empowers communities to thrive in the digital age while maintaining mental health and balance.
Impacted Age Group Segments
Grades K - 8 (ages 5-11)
Pre-teens - Young Adults (ages 12-22)
Emerging Adults (ages 23-34)
Parents and Professionals (35 and up)